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Coach's Lab with John Murphy
John Murphy
32 episodes
5 days ago
Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.
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Sports
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All content for Coach's Lab with John Murphy is the property of John Murphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.
Show more...
Sports
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How Skills Really Develop in Gaelic Games | Philip O’Callaghan
Coach's Lab with John Murphy
57 minutes 33 seconds
1 month ago
How Skills Really Develop in Gaelic Games | Philip O’Callaghan

Weekly GAA Coaching insights (my list): https://fhs-performance.kit.com/4d8709e773
Philip’s newsletter (skill acquisition + practice design): https://mrtenniscoach.substack.com/

How do players really develop skill in Gaelic Games? In this episode, Skill Acquisition expert Philip O’Callaghan joins me to unpack the science and practice of learning.

We explore:

  • Why skills are best understood as problem-solving

  • How to design training that truly represents the game

  • The Constraints-Led Approach (CLA) explained in plain language

  • When to use opposed vs unopposed practice

  • Isolating “slices” of the game to accelerate learning

Philip shares practical examples coaches can apply straight away — from shaping small-sided games to tweaking constraints that bring skills to life.

If you coach Hurling or Gaelic Football, this conversation gives you a clear framework to design sessions that create smarter, more adaptable players.

#GAA #Coaching #SkillAcquisition #ConstraintsLedApproach #EcologicalDynamics #PracticeDesign

Coach's Lab with John Murphy
Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.