3 Qs Answered - Hyrox For GAA, Beer Bans and Integrating Hurling Skills

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Coach's Lab with John Murphy

John Murphy

32 episodes

5 days ago

Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.

Sports

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Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.

Sports

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3 Qs Answered - Hyrox For GAA, Beer Bans and Integrating Hurling Skills

Coach's Lab with John Murphy

31 minutes 26 seconds

7 months ago

3 Qs Answered - Hyrox For GAA, Beer Bans and Integrating Hurling Skills

Three questions answered in a little bit of depth.

Would Hyrox or Crossfit benefit GAA performance?

Are Drink Bans beneficial for GAA teams?

How can S&Cs strike a balance between physical prep and hurling skills?

If you want to book in for a consultation call or have questions answered on the podcast: john@fhsperformance.com