Sports Science Minute - 04 - Doug McKenney, Hydration

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CoachMePlus Applied Sports Science Podcast

14 episodes

8 months ago

This episode features Dr. Brian Thompson from Springfield College. Tune in to hear his thoughts on the importance of athlete monitoring and compliance, mentoring graduate assistants and interns, nutrition, and the importance of leadership skills. Subscribe to Newsletter for the Latest Sports Science News: www.CoachMePlus.com/subscribe Twitter: www.twitter.com/CoachMePlus Facebook: www.facebook.com/CoachMePlus Instagram: www.instagram.com/CoachMePlus

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Sports Science Minute - 04 - Doug McKenney, Hydration

CoachMePlus Applied Sports Science Podcast

2 minutes 54 seconds

9 years ago

Sports Science Minute - 04 - Doug McKenney, Hydration

In this episode of the Applied Sports Science Minute, former NHL Strength and Conditioning Doug McKenney addresses one of the most important factors in sports performance: Hydration. How should we measure hydration? Which tools can be used by coaches? How much does hydration affect injuries? How should we teach athletes about the importance of hydration? Doug answers all these questions and more!