In Episode 19 of 'Coaching the Athletic Mind' podcast, hosted by Megan Weaver, the main topic is the distinction between confidence and self-confidence in sports. Megan then delves into the differences between confidence, which is task-specific, and self-confidence, which is a broader trust in one's abilities. Megan argues that self-confidence is essential for developing actual confidence in any skill. She shares personal anecdotes and examples, such as her experience coaching a travel softba...
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In Episode 19 of 'Coaching the Athletic Mind' podcast, hosted by Megan Weaver, the main topic is the distinction between confidence and self-confidence in sports. Megan then delves into the differences between confidence, which is task-specific, and self-confidence, which is a broader trust in one's abilities. Megan argues that self-confidence is essential for developing actual confidence in any skill. She shares personal anecdotes and examples, such as her experience coaching a travel softba...
Coaching the Athletic Mind Podcast Episode 10 - Are your Thoughts Helping or Hurting your Performance?
Coaching the Athletic Mind
14 minutes
5 months ago
Coaching the Athletic Mind Podcast Episode 10 - Are your Thoughts Helping or Hurting your Performance?
In episode 10 of the Coaching the Athletic Mind Podcast, host Megan Weaver discusses the importance of mindset in athletic performance. She shares personal anecdotes and client experiences to illustrate how thoughts can either help or hinder performance on the field. Megan highlights the difference in mentality that leads to confidence and better outcomes, using examples from her experience as a varsity softball assistant coach. The episode includes a guided imagery exercise to demonstrate th...
Coaching the Athletic Mind
In Episode 19 of 'Coaching the Athletic Mind' podcast, hosted by Megan Weaver, the main topic is the distinction between confidence and self-confidence in sports. Megan then delves into the differences between confidence, which is task-specific, and self-confidence, which is a broader trust in one's abilities. Megan argues that self-confidence is essential for developing actual confidence in any skill. She shares personal anecdotes and examples, such as her experience coaching a travel softba...
