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Coaching Mind's Podcast: Perform at your best!
Mental Training Plan
144 episodes
1 week ago
Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...
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Mental Health
Health & Fitness,
Sports,
Golf
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All content for Coaching Mind's Podcast: Perform at your best! is the property of Mental Training Plan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...
Show more...
Mental Health
Health & Fitness,
Sports,
Golf
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#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit
Coaching Mind's Podcast: Perform at your best!
30 minutes
4 months ago
#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit
What’s it really like to go through MTP Certification? In this episode, you’ll hear directly from Coach Danny Tippett — the very first coach to complete the program. Danny shares: Why he decided to pursue mental performance trainingHow the tools helped him coach his son, lead a middle school football team, and improve his own anxietyWhat the certification process was likeHow he’s now applying MTP tools in sports like cheerleading, volleyball, and footballWhy every coach should have this in th...
Coaching Mind's Podcast: Perform at your best!
Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...