Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...
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Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...
#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
Coaching Mind's Podcast: Perform at your best!
16 minutes
4 months ago
#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
If you're a coach who believes in the power of the mental game — and you're ready to start teaching it — this episode is for you. MTP founder Ben Carnes breaks down exactly what MTP Certification is, who it’s for, and how it equips you to start leading 1-on-1 coaching and team workshops right away. You'll hear: The story behind how the MTP system was builtWhat makes MTP Certification different from any other mental training programHow certified coaches are using this to serve athletes in thei...
Coaching Mind's Podcast: Perform at your best!
Today, I’m joined by Jocelyn Bruch: Indiana individual state champion, Division I golfer at Purdue, national championship competitor, and now a professional who just returned from Q-School. We dig into the real tools she used in competition — not theory — to calm nerves, trust her preparation, and perform when it counts: Diaphragmatic Breathing (16+ seconds, not 2!) to lower heart rate and get presentFMR (Forced Muscular Relaxation) to release tension before swings and puttsGo-To Statement sh...
