Understand your values, recognise their hierarchy, and establish the motivation direction to take the next step towards the life you want.

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Coaching from Not A Blue Tree

Gary Burns

18 episodes

4 days ago

This podcast explores the many facets of coaching, how the many and varied coaching tools work, how a range of techniques can help overcome barriers to success, and how the multiple areas and challenges of life can benefit from coaching. In series 1 I explored a number of topics, all linked to the work that I do. After 12 episodes I decided to take a break and review the content. Tune in soon for series 2.

Self-Improvement

Education

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Self-Improvement

Education

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Understand your values, recognise their hierarchy, and establish the motivation direction to take the next step towards the life you want.

Coaching from Not A Blue Tree

17 minutes 57 seconds

2 years ago

Understand your values, recognise their hierarchy, and establish the motivation direction to take the next step towards the life you want.

In this episode I explore values. I start by looking at what values are and how they affect our feelings of satisfaction with all that is going on around us. I explain how we organise values in hierarchies, and then move on to the motivation direction which sits behind those values. A key part of this podcast is considering the importance of understanding our values, and how this can shape our plans and goals.