Join your host Sharon Lawton for another Coaching Conversation with Shoana Taylor, Somatic & Wellbeing Coach and 2011 TCA graduate.Shoana’s work is informed by the body/mind connection where she uses her training in breathwork, movement, massage and somatic release to change subconscious patterns which keep people stuck in unhelpful behaviours and patterns.By releasing and clearing the memory stuck in the body, the client can move forward to their goals with greater ease. Creator of 7 Paths Wellbeing Method her work addresses the 7 fundamental human needs that create wellness and thriving.In this coaching conversation, you will learn some basic science around the body/mind and subconscious and what keeps people in stuck behaviours.