Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
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Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm.
In this episode we get into some great topics including battle with celiac disease, what to look for when eating natural whole foods, as well as his inspiring story.
Ways To Follow Michael:
www.fitdadfitness.com
instagram.com/fitdadfitness
twitter.com/fitdadfitness
facebook.com/fitdadfitnesspage
https://itunes.apple.com/us/podcast/fit-dad-fitness-podcast/id1237764163?mt=2
COACHED Podcast
Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
