Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
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Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
COACHED Podcast
19 minutes 15 seconds
7 years ago
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
In a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every day, it's nearly impossible to stay healthy if you're not prepared.
Professional corporate wellness expert Drew Saenz joins me for a discussion on how you can stay fit while spending most of your time in a corporate environment.
Connect with Drew
instagram.com/teamupaz
https://www.linkedin.com/in/drew-saenz-038b65123/
teamupaz.com
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COACHED Podcast
Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.
