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Coach, Train, Compete; A Podcast for Performance
painfreeperformance
23 episodes
8 months ago
Drew Cobin and Pete Inserillo Former Division 1 athletes, young coaches in the strength and conditioning and physical therapy field. Our aim is to bring quality content to young strength and conditioning coaches and physical therapists is the sports setting in order to elevate the performance of their clients and athletes. We touch on everything and anything strength and conditioning, including research literature, current practices, and innovating interventions and technology.
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Fitness
Health & Fitness
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All content for Coach, Train, Compete; A Podcast for Performance is the property of painfreeperformance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Drew Cobin and Pete Inserillo Former Division 1 athletes, young coaches in the strength and conditioning and physical therapy field. Our aim is to bring quality content to young strength and conditioning coaches and physical therapists is the sports setting in order to elevate the performance of their clients and athletes. We touch on everything and anything strength and conditioning, including research literature, current practices, and innovating interventions and technology.
Show more...
Fitness
Health & Fitness
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Olympic Lifting in S&C Programs
Coach, Train, Compete; A Podcast for Performance
35 minutes 57 seconds
4 years ago
Olympic Lifting in S&C Programs
With the various performance benefits that Olympic Lifting brings to the table, it is imperative that they are incorporated into an athlete's strength and conditioning program. But, do we need to stick to the conventional clean and jerk and overhead snatch?  Drew and Pete discuss modifications to these lifts and how they can be applied to different sport skills as well as how to implement them into one's program. All of the basics of Olympic Lifting for team sports are included in this episode. You will not be disappointed!
Coach, Train, Compete; A Podcast for Performance
Drew Cobin and Pete Inserillo Former Division 1 athletes, young coaches in the strength and conditioning and physical therapy field. Our aim is to bring quality content to young strength and conditioning coaches and physical therapists is the sports setting in order to elevate the performance of their clients and athletes. We touch on everything and anything strength and conditioning, including research literature, current practices, and innovating interventions and technology.