So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
All content for Coach In Your Corner is the property of James Tranter (LAST20) and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
I called across the pond to catch up with Jordan Noblitt from Athletes With Anxiety. Jordan is an ex-pro basketball player that dealt heavily with anxiety and now focuses his attention helping others to manage it. We spoke about the importance of being present and living in the moment, visualisation techniques, all different parts of your brains "diet" and how life isn't a race; so set your goals and enjoy it! You can find Jordan on Instagram @athleteswithanxiety Host: James Tranter
Coach In Your Corner
So last week was #mentalhealthawarenessweek and after some battles with it myself over the past year, I started following a page on Instagram, @_blOKes. This week I spoke to the founder or blOKes, Tom Home to discuss the progression of the company and what he got up to and learnt last week. We spoke about what he learned through his time at university and how his experiences in life and sport (particularly rugby) led him to starting a platform that allows men of all ages to chat with other l...
