Welcome to The 15-Minute Juice, where we cut the fluff and get you the good stuff in under 15. I’m your host, Coach Hos. back with me is Dr. Mike St. George, PT — let’s juice this question. Before we start we have some sponsors we want to shout out!
QuickBoard - Quick Board addresses the testing, training, and rehab phases of an athlete’s life cycle. Additionally, it is the only technology scientifically proven to significantly increase agility and balance. https://www.thequickboard.com
DorsaVi - Wearable and wireless movement sensor technology that tracks and measures how athletes move in real-time across a variety of sports. https://www.dorsavi.com/athletic-movement-index/
Kaehler Core - The KAEHLER CORE is a specially designed device that reprograms body movement using resistance and positioning to effectively ignite isometric spine and truck control. https://www.kaehlercore.com
Newtown Performance Institute - https://nacsportscenter.com/performance-institute/
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