21: Environment is EVERYTHING

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Coach Gaters Podcast

Coach Gaters

24 episodes

6 days ago

The background on my approach movement, health and performance improvements for myself and those I coach

Alternative Health

Health & Fitness

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The background on my approach movement, health and performance improvements for myself and those I coach

Alternative Health

Health & Fitness

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21: Environment is EVERYTHING

Coach Gaters Podcast

14 minutes 57 seconds

2 months ago

21: Environment is EVERYTHING

Our envinments have a huge impact on who we are and how we show up

This is episode is about the 3 levels of enviroments we encounter and how we can go about managing them