Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/fc/2b/bbfc2b9a-38a2-4ad9-5df4-9cdfe91250a4/mza_4304599783441091150.jpg/600x600bb.jpg

Coach Em Up Podcast

Tim Riley

88 episodes

4 days ago

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Health & Fitness

RSS

All content for Coach Em Up Podcast is the property of Tim Riley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40533515/40533515-1758583351428-da696587c4e8b.jpg

Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84

Coach Em Up Podcast

1 hour 32 minutes 48 seconds

1 month ago

Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84

Check out the boys! @timrileytraining @zack_zillner

Use code "Tim" to get 15% off at https://davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Tim and Zack reunite on the Coach 'Em Up Podcast to discuss training culture, coaching philosophies, and their upcoming ventures. Zach shares stories from Miami, including a growing podcast fanbase and the positive training culture he's experiencing there. They announce an exciting partnership with XPE for combine training and the upcoming Apex Athlete event. The episode features an extensive Q&A section tackling topics from rep schemes to coaching mistakes, sprint progression tracking, and basketball in-season training, emphasizing the importance of effort, testing in training, and maintaining high standards.

Subscribe if you want to see more of Zack! If the channel gets to 10k subscribers by the end of the month, we'll force Zack to retire from coaching to become the fulltime co-host he was born to be! Who doesn't want that?