Building Texas Football's Elite Athletes & Culture with CORY CASTRO

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Coach Em Up Podcast

Tim Riley

88 episodes

4 days ago

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Health & Fitness

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All content for Coach Em Up Podcast is the property of Tim Riley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70

Coach Em Up Podcast

1 hour 24 minutes 9 seconds

4 months ago

Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70

Look for Cory on Instagram! @strength_coach_castro

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Check out Cory's assisted nordics - https://www.instagram.com/p/DKCp45ntvf6/

In this episode of Coach 'Em Up, Tim Riley sits down with Cory Castro, a strength coach at the University of Texas' football program, to discuss his journey, philosophy, and insights on coaching elite athletes.

Cory shares his path from internships to coaching quarterbacks at Texas, including lessons learned and characteristics of top performers. They dive into the importance of building genuine relationships with athletes, creating a competitive training environment, and maintaining personal accountability. Don't miss Corey's take on training philosophy evolution, balancing career and family, and the definition of mental toughness that has helped shape his coaching approach.

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