208: Systems Over Stress with Ashley Rose

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/aa/90/b4/aa90b451-e5dd-c67a-3d16-de052f310597/mza_12405667451984218355.jpg/600x600bb.jpg

Coach Business

Caryn Gillen

218 episodes

1 day ago

Caryn (like "car in"surance) Gillen works with coaches who want their businesses to feel as great as their coaching does. Known for her warm but direct manner and laser-like ability to get to the root of the issue, her primary focus is helping clients get what they want, and do life their way, taking the most impactful route. Caryn is a Master Coach, former commercial fisherman and therapist, and holds a Masters degree in Counseling Psychology.

Business

RSS

All content for Coach Business is the property of Caryn Gillen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2034890/2034890-1714674828553-ce8f7ae0f3613.jpg

208: Systems Over Stress with Ashley Rose

Coach Business

28 minutes 8 seconds

1 month ago

208: Systems Over Stress with Ashley Rose

In this episode, automations and Airtable expert Ashley Rose and I dive into the concept of prioritizing systems over stress in your business.

Rather than pushing harder or doing more, the goal is to build systems that support your business and life.

We discuss:

- How systems reduce stress
- Starting where it feels heavy
- Avoiding the “it only takes a few minutes” trap
- Reverse engineering your systems (from the results you promise in your offer)
- Letting the data guide you

Join us for some great takeaways that will save you time AND help you scale!

-----

** If you enjoyed this episode, make sure to hit that subscribe button, share it with a friend, like and/or leave a comment. I appreciate each one! **

Prefer video (with closed captioning)? Head to YouTube: ⁠⁠https://youtu.be/4Ay6HQMBI14

-----

Ashley Rose is an automations and Airtable expert, who has helped hundreds of coaches move off of spreadsheets and into streamlined & automated systems. As a neurodivergent business owner, she knows the power of systems to scale your group program & business on part-time hours, without sacrificing client experience or burning out.

Her 12 month systems support container, Systems Over Stress, helps online coaches build client management Airtable systems that reduce overwhelm, save hours of admin time and team cost, and improve their client experience as they scale.

Learn more/connect with Ashley at systemsoverstress.co.

You can also find her on Instagram and YouTube.

-----

To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Connect with me on social: I’m ⁠@caryngillen⁠ in all the places

Or schedule a free Coffee & Clarity Chat.

I have lots of different options (and price points) for how I can support you.

If you think I’m the coach for you, you’re probably right! Message me to connect, and we can figure out together where you fit.