Episode 124. Moving On Sometimes the hardest part of a running a race isn't the race. And sometimes it's not even the training you need to do so you can run race that race. Sometimes the hardest part is after the race. It's letting go. It's moving on. We can give so much to a training cycle. We can put so much into the journey. We can invest so much into race day and the outcome. We can suddenly find ourselves lost and adrift when it's all over. This episode is about acknowledging all of this...
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Episode 124. Moving On Sometimes the hardest part of a running a race isn't the race. And sometimes it's not even the training you need to do so you can run race that race. Sometimes the hardest part is after the race. It's letting go. It's moving on. We can give so much to a training cycle. We can put so much into the journey. We can invest so much into race day and the outcome. We can suddenly find ourselves lost and adrift when it's all over. This episode is about acknowledging all of this...
Episode 112. 5 Ways To Build Confidence Being confident takes work. And that means that confidence is something that can be built up, grown, maintained. That also means that confidence is something that can be torn down, weakened, atrophy. So, we're going to discuss a few ways that you can work on and build confidence. I know I named this episode 5 Ways To Build Confidence but I'm not entirely sure how many ways I actually talk about. I feel like it's more than 5 though. Anyway, it's a great ...
Coach Bennett's Podcast
Episode 124. Moving On Sometimes the hardest part of a running a race isn't the race. And sometimes it's not even the training you need to do so you can run race that race. Sometimes the hardest part is after the race. It's letting go. It's moving on. We can give so much to a training cycle. We can put so much into the journey. We can invest so much into race day and the outcome. We can suddenly find ourselves lost and adrift when it's all over. This episode is about acknowledging all of this...
