Swimmer, triathlete? Want to know the ins and outs, ups and downs of our sport or just want to listen to a coaches musings about swimming, then you’re in the right place.
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Swimmer, triathlete? Want to know the ins and outs, ups and downs of our sport or just want to listen to a coaches musings about swimming, then you’re in the right place.
What is “The Plateau”? Let’s take a look at what happens when an athlete hits a plateau in their progression and how we can help them through this difficult time.
Coach Andy Talks Swimming
Swimmer, triathlete? Want to know the ins and outs, ups and downs of our sport or just want to listen to a coaches musings about swimming, then you’re in the right place.
