I think the biggest is to try to escape feelings, to try to numb down feelings of loss or grief or anger or resentment.

But also I think alcohol use ticks up because we may be going out more than we used to when we were married, and having more of a structured life.  

Like we may be dating again or reconnecting with friends.  And oftentimes in our culture, that means going out for drink.

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Beth Purcell is a Alcohol-Free Life Coach, who helps mindful women 𝗺𝗮𝗸𝗲 𝗮𝗹𝗰𝗼𝗵𝗼l 𝘀𝗺𝗮𝗹𝗹 & 𝗶𝗿𝗿𝗲𝗹𝗲𝘃𝗮𝗻𝘁 in their lives, and explore what really nourishes them.

Connect with Beth at:
www.bethpurcell.com
@bethpurcellcoaching

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Tamar Burris is a divorce & coparenting coach

Book a call with Tamar at:
www.tamarburris.com
@tamarburris

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Go to WTFdivorce.com for more co-parenting help