Reclaiming Sexuality and Empowerment

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Co-Parenting and Coffee

Jillian Andre & Ally McArthur

41 episodes

1 day ago

Picture this...You’re sitting with your friends…other moms, who have gone through a divorce or are contemplating. Who maybe didn’t picture their lives co-parenting, but are there with you. You are sharing your stories, you are inspiring each other, validating and challenging each other through your shared experiences. You are belly laughing, tearing up, and enjoying your favorite cup of coffee all at the same time. You don’t judge each other, you empower each other to continue on your journey, to heal, and to just be you whatever that looks like. Welcome to Co-parenting and Coffee.

Parenting

Kids & Family

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All content for Co-Parenting and Coffee is the property of Jillian Andre & Ally McArthur and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Reclaiming Sexuality and Empowerment

Co-Parenting and Coffee

56 minutes 27 seconds

3 months ago

Reclaiming Sexuality and Empowerment

Keywords

intimacy, divorce, motherhood, sexuality, body image, confidence, dating, therapy, self-exploration, empowerment

Summary

In this conversation, intimacy and sexuality are explored through the lens of divorce, motherhood, and personal empowerment. SkyeBlu Cutchie, a certified relationship intimacy and sex therapist, discusses the challenges women face in reclaiming their sexuality after divorce, the impact of motherhood on self-perception, and the importance of therapy in navigating these transitions. The conversation emphasizes the need for self-exploration, confidence-building, and redefining intimacy in modern relationships.

Takeaways

Intimacy encompasses emotional and physical connections, not just sexual.

Mothers often face societal pressures that de-sexualize them.

Body image issues can significantly impact women's confidence in intimacy.

Self-exploration is crucial for understanding personal desires and boundaries.

Therapy can provide essential support for women navigating intimacy after divorce.

Men also experience insecurities related to aging and performance in intimacy.

Redefining what sex means can enhance intimacy in relationships.

Women should prioritize their own needs and desires in relationships.

It's important to model positive body image for children.

Consent and comfort are paramount in any intimate relationship.

Titles

Navigating Intimacy After Divorce

Empowering Women Through Sexuality

Sound bites

"I think it's a really important topic."

"It's a journey around loving yourself."

"What does sex mean to you?"

Chapters

00:00 Introduction to Intimacy and Transition

02:43 The Impact of Motherhood on Sexuality

06:33 Body Image and Self-Perception

10:17 Building Confidence and Self-Love

16:34 Navigating Modern Dating Dynamics

21:08 Understanding Personal Desires and Boundaries

25:35 Navigating Differences in Relationships

27:16 Exploring Sexuality After Divorce

30:15 The Importance of Emotional Safety

31:52 The Role of Sex Therapy

34:48 Reclaiming Sexuality and Empowerment

35:47 Men's Experiences in Intimacy

38:42 Redefining Sex and Intimacy

42:00 Navigating Self-Judgment and Societal Expectations