In order to achieve any goal, you've got to do the rituals each and every day. That means, you've got to take small, measurable steps by consistently moving forward.
It's not that Todd and Jynnifer don't believe in goals, they most certainly do. But they advocate that in order to attain and retain success, you've got to do the little things every day from a bigger, more encompassing perspective.
We had the pleasure of interviewing this awesome husband and wife team about the mental focus and drive they instill in their clients through nutrition and functional exercise.
Be sure to buckle up and press play because this is a value packed episode that allows you to stretch and grow while creating your own positive change.
Check out: