Ever find yourself oversharing — or stuck listening to someone else’s emotional dump — and walking away feeling drained or awkward? In this episode, we dive into conversational consent: what it is, why it matters, and how it can completely change the way we connect with others.

We break down how to ask before diving into heavy topics, set healthy boundaries in real time, and respond when someone says “no” (without making it weird). From therapy rooms to friendships, and even in group chats, conversational consent helps build mutual respect, safety, and emotional balance.

Join us for real talk, examples, and some laughs along the way — because healthy communication doesn’t have to be stiff or scary. It’s about honesty, empathy, and giving each other space to be human.