Episode 2, Anxiety and Panic Attacks

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fc/01/fe/fc01fef7-1376-0395-aa3f-2be246c46df2/mza_18427042273441279739.jpg/600x600bb.jpg

Cloudy with A Chance of Therapy

Kristin Cookson and Justin Peterson

10 episodes

5 days ago

A conversation about mental health, stigma, life, and gaming.

Mental Health

Health & Fitness

RSS

All content for Cloudy with A Chance of Therapy is the property of Kristin Cookson and Justin Peterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A conversation about mental health, stigma, life, and gaming.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44001155/44001155-1751525962755-19e631cd9705b.jpg

Episode 2, Anxiety and Panic Attacks

Cloudy with A Chance of Therapy

41 minutes 53 seconds

4 months ago

Episode 2, Anxiety and Panic Attacks

Today, Kristin and Justin talk about anxiety, what anxiety looks like, the difference between anxiety and panic attacks, how to cope on your own with panic, and how to help others who are panicing.

If you have any comments, questions, or just wanna give a shout out, send us an email at

Cloudywithachancethereapy@gmail.com