Join us for a guided meditation designed to help reduce hangover symptoms and soothe your body and mind. Whether you're dealing with headaches, nausea, or sensitivity to light and sound, this meditation can help you relax and release tension. Visualize a healing light spreading through your body, dissolving any discomfort and releasing toxins. Take deep, relaxing breaths, and repeat the affirmation "I am releasing toxins from my body, and I am healing and rejuvenating myself" to promote the body's natural healing processes. This meditation is perfect for anyone looking to reduce the symptoms of a hangover and feel more relaxed and rejuvenated.