Join us in this month's discussion with one of our Clinician Development Collective members, Portia Bajwa, a clinical social worker who draws on the cyclical concept of 'samsara' from Sanskrit tradition, representing evolution and rebirth in our lives. Portia’s practice at Sansara Counseling delves deep into understanding and altering life's patterns to foster transformative healing. Learn how Portia uses her extensive training in mindfulness, somatic, and attachment-based modalities, coupled...
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Join us in this month's discussion with one of our Clinician Development Collective members, Portia Bajwa, a clinical social worker who draws on the cyclical concept of 'samsara' from Sanskrit tradition, representing evolution and rebirth in our lives. Portia’s practice at Sansara Counseling delves deep into understanding and altering life's patterns to foster transformative healing. Learn how Portia uses her extensive training in mindfulness, somatic, and attachment-based modalities, coupled...
Creating a Cozy "Hygge" Office for Mental Health Therapists
Clinician to Clinician with Lara Effland
8 minutes
1 year ago
Creating a Cozy "Hygge" Office for Mental Health Therapists
Winter is upon us, and with it comes shorter days, colder temperatures, and often, a general sense of malaise. In Scandinavia, however, there is a concept called hygge (pronounced hoo-guh) that encapsulates the pursuit of joy and coziness, even in the darkest and coldest of times. As the rest of nature slows down and hibernates during winter, embracing hygge can provide a balm to our souls, as we take the time to rest, reflect, and recharge. As mental health therapists, we can ...
Clinician to Clinician with Lara Effland
Join us in this month's discussion with one of our Clinician Development Collective members, Portia Bajwa, a clinical social worker who draws on the cyclical concept of 'samsara' from Sanskrit tradition, representing evolution and rebirth in our lives. Portia’s practice at Sansara Counseling delves deep into understanding and altering life's patterns to foster transformative healing. Learn how Portia uses her extensive training in mindfulness, somatic, and attachment-based modalities, coupled...
