In a shift from talking about clinical diagnostics, this episode of Clinical Lab Chat focuses on how laboratory listeners can manage stress. With the help of Brent Franson, founder and CEO of Most Days, CLP’s director of business intelligence, Chris Wolski, discusses ways you can manage stress, including:
- Making the “little things”: sleep, exercise, and diet good habits.
- Why taking a hard look at the Big Things—work, relationships, and where you live—will help you get to the root cause and minimize stress
- Two practical steps laboratorians and pathologists can take to manage the regular stress of their stressful jobs.
- The first step you can take to prepare you to address the Big Things in your life
