Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
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Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
Ep 5. Positive Emotion — Why Feeling Good Helps the Earth
Climate Courage
14 minutes
2 months ago
Ep 5. Positive Emotion — Why Feeling Good Helps the Earth
In this episode of Climate Courage, we explore why prioritising your personal wellbeing may be one of the most powerful actions you can take to heal the earth. After honouring grief in our last session, today we shift into a lighter place. Together, we unpack the neuroscience behind positive emotions — and why joy, gratitude, and connection are far from luxuries during a time of climate crisis. They're necessities. You’ll learn: How positive emotion literally expands your visual and mental fi...
Climate Courage
Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
