Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
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Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
Ep 3. From Shame to Courage — How Emotions Shape Action
Climate Courage
14 minutes
3 months ago
Ep 3. From Shame to Courage — How Emotions Shape Action
In this episode of Climate Courage, we explore how some emotions spur us into action while others stop us in our tracks. From shame, guilt, and fear, which tend to paralyze us, to courage, acceptance, and love, which empower us to move forward with clarity and purpose. Clinical Psychologist Emily Toner shares personal insights and psychological research into how different emotional states influence our motivation and behaviour. You’ll learn: Why some emotions lead to inaction and burnou...
Climate Courage
Ready to transform climate overwhelm into empowered action? This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement. What You'll Discover: Why climate change is a human behavior problem, not just a technology challengeHow emotions drive climate action (and why feeling good helps the planet)How to process climate grief and channel it into meaningful actsYour uniqu...
