Life’s daily grind can leave us feeling disconnected, overwhelmed, and out of balance. But what if you could uncover a deeper sense of purpose and joy—right where you are?
Join Drew Bushman, a lawyer, dad of four, and advocate for living authentically, as he shares practical tools, heartfelt stories, and inspiring insights to help you align your life with what truly matters. From balancing demanding careers and family life to breaking free from self-limiting beliefs, this podcast is your weekly guide to finding happiness in the journey.
Whether you’re seeking balance, clarity, or a stronger connection to your purpose, Purposeful Happiness will inspire and empower you to take small, meaningful steps toward a life you love.
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Life’s daily grind can leave us feeling disconnected, overwhelmed, and out of balance. But what if you could uncover a deeper sense of purpose and joy—right where you are?
Join Drew Bushman, a lawyer, dad of four, and advocate for living authentically, as he shares practical tools, heartfelt stories, and inspiring insights to help you align your life with what truly matters. From balancing demanding careers and family life to breaking free from self-limiting beliefs, this podcast is your weekly guide to finding happiness in the journey.
Whether you’re seeking balance, clarity, or a stronger connection to your purpose, Purposeful Happiness will inspire and empower you to take small, meaningful steps toward a life you love.
When a 'Fat Day' Hits: Choosing Progress Over Perfection
Clear Enough with Drew Bushman
23 minutes
1 month ago
When a 'Fat Day' Hits: Choosing Progress Over Perfection
In this vulnerable episode the host shares a personal struggle he calls a "fat day"—a moment of body shame and insecurity amplified by challenging blood work and diagnoses of depression, anxiety, and ADHD. He explains how medication choices are complicated by high blood pressure and how perfectionism and shame derail progress.Rather than seeking perfect solutions, he models the "clear enough" approach: small, concrete steps like deleting restaurant apps, setting alarms, and celebrating tiny wins. The episode emphasizes compassion over shame, progress over perfection, and using values—integrity, growth, thoughtfulness—to guide sustainable change.
Clear Enough with Drew Bushman
Life’s daily grind can leave us feeling disconnected, overwhelmed, and out of balance. But what if you could uncover a deeper sense of purpose and joy—right where you are?
Join Drew Bushman, a lawyer, dad of four, and advocate for living authentically, as he shares practical tools, heartfelt stories, and inspiring insights to help you align your life with what truly matters. From balancing demanding careers and family life to breaking free from self-limiting beliefs, this podcast is your weekly guide to finding happiness in the journey.
Whether you’re seeking balance, clarity, or a stronger connection to your purpose, Purposeful Happiness will inspire and empower you to take small, meaningful steps toward a life you love.
