Send us a text The day went sideways fast—sore throat, coughing, and even the dogs weren’t cooperating—yet we still showed up. Not to glorify hustle, but to unpack a smarter way to move through messy moments: read your state, respect your limits, and make a clean choice. We explore the tradeoffs between pushing and pausing, why consistency earns you the right to rest, and how to scale your effort without slipping into shame or excuses. We talk through practical tactics for sick or low-energy...
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Send us a text The day went sideways fast—sore throat, coughing, and even the dogs weren’t cooperating—yet we still showed up. Not to glorify hustle, but to unpack a smarter way to move through messy moments: read your state, respect your limits, and make a clean choice. We explore the tradeoffs between pushing and pausing, why consistency earns you the right to rest, and how to scale your effort without slipping into shame or excuses. We talk through practical tactics for sick or low-energy...
Ep. 96 - Creating Momentum: Transform Your Life with Positivity and Actionable Strategies
Clean Your F*cking House B*tch
26 minutes
9 months ago
Ep. 96 - Creating Momentum: Transform Your Life with Positivity and Actionable Strategies
Send us a text This episode emphasizes the importance of maintaining momentum in the pursuit of personal and professional goals. Through discussions on routine, mindset, and celebrating small accomplishments, we explore actionable strategies for sustaining positive change and navigating life's challenges. • The significance of establishing routines for maintaining momentum • Strategies for breaking down overwhelming goals into manageable tasks • The power of reframing persp...
Clean Your F*cking House B*tch
Send us a text The day went sideways fast—sore throat, coughing, and even the dogs weren’t cooperating—yet we still showed up. Not to glorify hustle, but to unpack a smarter way to move through messy moments: read your state, respect your limits, and make a clean choice. We explore the tradeoffs between pushing and pausing, why consistency earns you the right to rest, and how to scale your effort without slipping into shame or excuses. We talk through practical tactics for sick or low-energy...
