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CLEAN MENTALITY
Easton Dutkiewicz
82 episodes
2 days ago
We care about human beings! Meant for those who are ready to change course. Clean Mentality is physical, mental, and spiritual training to become your best!
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Mental Health
Health & Fitness
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All content for CLEAN MENTALITY is the property of Easton Dutkiewicz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We care about human beings! Meant for those who are ready to change course. Clean Mentality is physical, mental, and spiritual training to become your best!
Show more...
Mental Health
Health & Fitness
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#67 Kill Procrastination with Self-Control
CLEAN MENTALITY
8 minutes 6 seconds
10 months ago
#67 Kill Procrastination with Self-Control

In this episode of the Clean Mentality Podcast, host Easton Dutkiewicz discusses the detrimental effects of procrastination on personal success. He emphasizes the importance of self-control and taking immediate action to combat procrastination. Through anecdotes and insights, he explores the relationship between mindset, limiting beliefs, and the necessity of creating momentum in life. The conversation encourages listeners to adopt a proactive approach to personal growth and to remove negative influences from their lives.


Notes:

  • Takeaways

  • The purpose of the podcast is to help listeners grow.
  • Procrastination is a major barrier to success.
  • Self-control is essential for achieving goals.
  • Limiting beliefs can hinder personal progress.
  • Taking immediate action creates momentum for change.
  • Mindset plays a crucial role in overcoming challenges.
  • Removing negative influences is necessary for growth.
  • It often takes multiple reminders for change to occur.
  • Small steps lead to significant improvements over time.
  • Helping others achieve their best version is a key goal.



CLEAN MENTALITY
We care about human beings! Meant for those who are ready to change course. Clean Mentality is physical, mental, and spiritual training to become your best!