Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
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Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
Produced By Wellness Loud
The Healthcare Hack No One’s Talking About | Justin Mares
Clean Kitchen Podcast
57 minutes
5 months ago
The Healthcare Hack No One’s Talking About | Justin Mares
71: Justin Mares is on a mission to fix what’s broken in the American healthcare system. In this episode, we dive into how his latest venture, TrueMed, is helping people take control of their health by making it easier to use HSA/FSA funds on things that actually prevent disease.
We cover why chronic disease is skyrocketing, how government incentives are misaligned with real health outcomes, and what it’ll take to shift the system from reactive to proactive care. Justin also shares insights on evidence-based nutrition, the dark side of “healthy” products, and how light, environment, and food quality play a critical role in long-term wellness.
Leave Us A Voice Message | https://telbee.io/channel/crrpjmrheri64giaoe2s7a/
Topics Discussed:
How can I use HSA or FSA funds for supplements and wellness products?
What is TrueMed and how does it help with preventive healthcare?
Why is the U.S. healthcare system failing to prevent chronic disease?
What are the red flags to look for in health and wellness products?
How does light exposure affect long-term health and metabolic function?
Sponsored By:
Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/CLEANKITCHEN and using code CLEANKITCHEN at checkout.
Puori | Get 20% off your one-time purchase, or save even more with a discounted subscription — nearly 30% off! Visit Puori.com/CLEANKITCHEN and use code CLEANKITCHEN to save.
Aquatru | Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code CLEANKITCHEN at checkout.
Timestamps:
00:00:00 – Introduction
00:00:38 – Chronic disease in the U.S.
00:03:38 – Health incentives
00:06:17 – Healthcare regulations vs. free market
00:08:45 – What is TrueMed?
00:15:12 – How to use TrueMed
00:18:02 – Why TrueMed exists
00:19:55 – Calley Means' role
00:21:15 – MAHA and healthcare alignment
00:27:25 – Evidence-based nutrition
00:33:21 – Health effects of light
00:39:11 – The David Bar
00:44:34 – Red flags in health products
00:45:28 – First principles in health
00:46:15 – Probiotics and microplastics
00:47:40 – Modern butcher shops
00:50:05 – Health brand acquisitions
00:53:40 – Entrepreneurship and mindset
00:55:56 – Where to find Justin
Further Listening:
Your Phone Screen Is Making You Sick — Here’s the Fix | Tristan Scott
The Corruption Behind U.S. Food Regulations: What You Need to Know | Jason Karp
Check Out Justin Mares:
The Next
TrueMed
Check Out Kyle:
Instagram
YouTube
TikTok
Clean Kitchen Podcast
Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
Produced By Wellness Loud