Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
Produced By Wellness Loud
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Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
Produced By Wellness Loud
Gut Health, Fertility Risks & Summer Tips + More Listener Q&A
Clean Kitchen Podcast
52 minutes
6 months ago
Gut Health, Fertility Risks & Summer Tips + More Listener Q&A
68: We’re switching it up today—no guest, just a classic Q&A with Kevin and me. I asked you on Instagram to send in your best questions, and you delivered. From gut health and supplements to sunscreen picks and chlorine-safe summer tips, we’re covering a little bit of everything. We even play a few of your voice messages along the way.
Grab your notebook (and your favorite reusable storage bag), and let’s get into it.
Topics Discussed:
Is stevia bad for gut health or fertility?
What are the best sunscreen options?
How do you protect your skin from chlorine in pools during summer?
Can you follow an animal-based diet and still take supplements like AG1?
Leave Us A Voice Message | https://telbee.io/channel/crrpjmrheri64giaoe2s7a/
Sponsored By:
Aquatru | Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code CLEANKITCHEN at checkout.
Puori | Get 20% off your one-time purchase, or save even more with a discounted subscription — nearly 30% off! Visit Puori.com/CLEANKITCHEN and use code CLEANKITCHEN to save.
Timestamps:
00:00:00 - Introduction
00:01:08 - Crohn's + eating your veggies
00:10:01 - Stevia, gut health, fertility
00:15:22 - Reusable storage bags
00:19:59 - AG1 & an animal based diet
00:26:11 - Diets & supplements
00:29:45 - Baby products & kids food
00:32:41 - Commercials, sports, & Negative people
00:37:25 - Summer tips - protecting skin from chlorine
00:41:25 - Sunscreen recommendations
00:46:11 - Bathing suit recommendations
00:50:02 - Plastic swimming pools
Show Links:
HoldOn Bags
Armra Colostrum
Seed
Beekeepers Naturals
Masa Swim | Masa Chips (20% off with Code: CLEANKITCHEN)
NADS Organic Underwear | NADS Underwear (15% with code CLEANKITCHEN)
Sunscreen Guide
Further Listening:
The Ultimate Guide to Buying Sweeteners!
The #1 Mistake Parents Make When Buying Baby Products | Amanda Rocchio
Check Out Kyle:
Instagram
YouTube
TikTok
Clean Kitchen Podcast
Welcome to the Clean Kitchen Podcast, where we dive into the world of healthy living, clean eating, and holistic wellness. Hosted by Kyle Fitzgerald, founder of Clean Kitchen Nutrition, we explore practical tips, inspiring stories, and expert advice to help you make informed choices about what you put in and around your body. Whether you're just starting your health journey or are a seasoned wellness enthusiast, this podcast is your guide to living a cleaner, healthier life—one step, ingredient, and meal at a time. New episodes every Wednesday!
Produced By Wellness Loud