In this episode, I’m talking about how to make eating a whole-food plant-based diet super easy. I share why batch cooking is my secret weapon for saving time (and sanity) and the different ways our recipes can totally change the game by teaching you to cook once, and eat all week.
I’ll walk you through my go-to meal formulas that cover all the key WFPB food categories, so you can build balanced, satisfying plates without overthinking it. Consider this your nudge to play in the kitchen, keep it fun, keep it simple, and keep your health and well-being front and center.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for whole-food plant-based eating inspiration and permission to be perfectly imperfect.