In this episode, I sit down with the amazing Lindsay for a real, honest, and super inspiring convo about her journey with food, weight, and self-love.
If you've ever struggled with yo-yo dieting, shame around eating, or just trying to "figure it out" when it comes to health, this episode is for you.
Lindsay opens up about her childhood trips to Weight Watchers and rigid food rules to investing in an expensive nutritionist who asked her to treat hunger like a math equation (hard pass). For years, she searched for answers and tried everything from rigid diets to rigorous exercise. When she noticed we were offering a plant-powered weight loss program, she was all over it.
That’s when everything shifted.
With the help of Drop It Club, Lindsay discovered losing weight doesn’t have to be about restriction and guilt—it can actually be joyful, empowering, and delicious. Since starting Drop It, she’s down over 25 pounds, feeling amazing, and her whole family is loving the plant-powered meals, too (including her husband, who’s down 60 pounds!).
We hope this one leaves you feeling hopeful, fired up, and hungry for a big ol’ plate of badass loaded fries.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for whole-food plant-based eating inspiration and permission to be perfectly imperfect.
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