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Clean Food Dirty Girl
Molly Patrick
145 episodes
5 days ago
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Health & Fitness
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All content for Clean Food Dirty Girl is the property of Molly Patrick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
Show more...
Health & Fitness
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130: Going Green: How to Eat More Greens (And Actually Enjoy Them)
Clean Food Dirty Girl
32 minutes
7 months ago
130: Going Green: How to Eat More Greens (And Actually Enjoy Them)

We’re going green in this episode! Tune in as I chat all about dark leafy greens and share tons of practical tips for getting more of them. Spoiler alert: I’m going to ask you to massage your kale. Trust.

strong>Helpful links
  • NutritionFacts.org - Information on Greens
  • 5 Sneaky Ways to Eat More Leafy Greens
  • Dark Leafy Greens: Benefits, How to Cook, Store, and More
  • The Best Way To Prep Your Leafy Greens So They Last at Least 7 Days (video)
AboutClean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Clean Food Dirty Girl
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.