Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7c/d6/82/7cd68258-4fd5-3521-57f5-9b06b61fe626/mza_4376852775273676995.jpg/600x600bb.jpg
Clean Break Chats
Andy Delderfield and Richard Casement
29 episodes
1 day ago
🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into their full potential. Between them, Andy and Rich have run multiple marathons and ultra events, and they credit going alcohol-free as their superpower. Each episode features raw, honest conversations between the two – full of laughs, insights, and the kind of chat you'd have on a long run with your best mate. They also invite brilliant guests to share their own stories of transformation, triumph, and what it means to live, run, and thrive without alcohol. Whether you’re sober-curious, in recovery, or just want to hear real stories about finding meaning through movement and mindset, Clean Break Chats is your new go-to listen. 👟 Come for the running. 💬 Stay for the community. ✨ Leave feeling inspired.
Show more...
Health & Fitness
Sports,
Running
RSS
All content for Clean Break Chats is the property of Andy Delderfield and Richard Casement and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into their full potential. Between them, Andy and Rich have run multiple marathons and ultra events, and they credit going alcohol-free as their superpower. Each episode features raw, honest conversations between the two – full of laughs, insights, and the kind of chat you'd have on a long run with your best mate. They also invite brilliant guests to share their own stories of transformation, triumph, and what it means to live, run, and thrive without alcohol. Whether you’re sober-curious, in recovery, or just want to hear real stories about finding meaning through movement and mindset, Clean Break Chats is your new go-to listen. 👟 Come for the running. 💬 Stay for the community. ✨ Leave feeling inspired.
Show more...
Health & Fitness
Sports,
Running
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7c/d6/82/7cd68258-4fd5-3521-57f5-9b06b61fe626/mza_4376852775273676995.jpg/600x600bb.jpg
EP25 - Connection Over Consumption: Scott Woolley on Choosing Alcohol-Free & Finding the Outdoors
Clean Break Chats
53 minutes
4 weeks ago
EP25 - Connection Over Consumption: Scott Woolley on Choosing Alcohol-Free & Finding the Outdoors

In this episode of Clean Break Chats, Rich and Andy sit down with Scott Woolley, founder of Arklet, to unpack the real conversation around alcohol: not a binary “alcoholic or not,” but a spectrum shaped by culture, mental health, and choice.

Scott shares his own shift from weekend binges to a decade alcohol-free, how picking up a camera opened the door to creativity and nature, and why he’s pro-choice, not anti-alcohol.

We explore the idea of a “hangover problem” vs an “alcohol problem,” the limits of “drink responsibly” messaging, what Gen Z is teaching us about wellness culture, and why swapping nights out for sunrise runs, coffee, and coastline sunsets can be life-changing.

If you’re sober-curious, on a break, or simply rethinking habits, this one’s a grounded, stigma-free listen packed with practical insight - and a reminder that connection beats consumption every time.

Clean Break Chats
🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into their full potential. Between them, Andy and Rich have run multiple marathons and ultra events, and they credit going alcohol-free as their superpower. Each episode features raw, honest conversations between the two – full of laughs, insights, and the kind of chat you'd have on a long run with your best mate. They also invite brilliant guests to share their own stories of transformation, triumph, and what it means to live, run, and thrive without alcohol. Whether you’re sober-curious, in recovery, or just want to hear real stories about finding meaning through movement and mindset, Clean Break Chats is your new go-to listen. 👟 Come for the running. 💬 Stay for the community. ✨ Leave feeling inspired.