In this raw and reflective episode, Andy and Rich dive deep into the emotional whirlwind of midlife – from moving countries and raising teens to caring for aging parents and navigating life alcohol-free. They unpack the stress of the "sandwich generation," the evolving meaning of success, and why the question “What’s the rush?” has become central to their mindset.
Expect honest chat about:
Plus, the guys talk retreats, AI-supported coaching, and getting excited about helping people fall in love with running and life again.
A must-listen if you’re juggling a lot, chasing goals, or just need a reminder to breathe and be present. 🙌