Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Luke Cunliffe
26 episodes
6 days ago
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
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We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
18 minutes
2 weeks ago
CW #3 - What if?? 👀
We’d love to hear from you. Drop us a text. October half marathon outcome. The week leading up to it and what that consisted of, and the niggling feeling that if I can achieve the outcome I did based on the week I had, what would have been possible if I approached it differently. Little bit cryptic, but hopefully that means you listen to the episode for all the details 😉
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
