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Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Luke Cunliffe
26 episodes
3 days ago
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
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Health & Fitness
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We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
Show more...
Health & Fitness
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CW #1 - Allow me to reintroduce myself
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
23 minutes
1 month ago
CW #1 - Allow me to reintroduce myself
We’d love to hear from you. Drop us a text. Buzzing to be back, it has been far too long! To get us back in the swing of things, I've got a question for you all... What if a single week could reset your focus and transform your results? In this episode, I revisit the idea of a clarity week and dive deeper into how focusing on outcomes and not just activities can change the way we work, parent, and live. Oh, and if you like what you hear...don't forget to hit subscribe 🙏 😁
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.