Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
Luke Cunliffe
26 episodes
6 days ago
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
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We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
48 minutes
11 months ago
A journey into sobriety, wellbeing, and yoga!
In this episode I reconnect with an old friend who I first met on a group holiday in Ibiza back in 2012. LKG aka luna_sol.yoga is the epitome of sober curious. Exploring sobriety but still keeping the door open. Not putting too much pressure on herself and taking each day as it comes. Respect.
Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast
We’d love to hear from you. Drop us a text. Ever thought about doing something you usually do with alcohol without alcohol? Perhaps a bit of FOMO has meant you've never quite committed to it. In this episode, I tell you about a really positive case study that is well worth a listen. I also discuss the stigma attached to talking about alcohol and how it gets put in a separate bucket to some other everyday temptations that we struggle to say no to. Listen to find out what they are.
