As we prepare to launch Season 8 of Clarity Generates Confidence, we’re revisiting one of our most listened-to episodes from Season 3 featuring Dr. Robin Walsh, BASc, ND — naturopathic doctor, nutritionist, and founder of Vibrant Living. Dr. Robin has spent more than a decade inspiring people to make health a priority through sustainable lifestyle changes, no matter their stressors or circumstances.

In this powerful conversation, she shares her wisdom on healthy aging, the importance of returning to the basics of cooking, and her practical framework of the five pillars of health. This re-release is full of timeless insights and a reminder that even small, intentional choices can create lasting transformation in how we live and feel every day.