Citizens of the World: A Stoic Podcast for Curious Travelers
Communication & Mindset Coach Sarah Mikutel
208 episodes
5 days ago
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...
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Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...
Citizens of the World: A Stoic Podcast for Curious Travelers
9 minutes
2 weeks ago
Your Comfort Addiction is Costing You
Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional action, self-inquiry, and showing up with integrity – even when it’s uncomfortable. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen ...
Citizens of the World: A Stoic Podcast for Curious Travelers
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...
