Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
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Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
Episode 28: Reacting VS Responding & Living a Purposeful Life Ft. Ky Frames
Circumstantially Successful
53 minutes
1 year ago
Episode 28: Reacting VS Responding & Living a Purposeful Life Ft. Ky Frames
What does it mean to live a purposeful life, and how do we start creating it for ourselves? On today's episode, Ky Frames talks about her struggles with anger, the burden of growing up way too fast, her experiences with heartbreak, and what it really takes to turn those hardships into blessings. Ky made the choice, (and is continuing to make the choice), to ensure she is impacting herself and the world in a positive way. All of us have the choice to use our circumstances as an excuse to sta...
Circumstantially Successful
Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
