Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
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Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
Ep: 42 Transforming Trauma into Triumph - Overcoming Bullying and Chronic Illness (Featuring Hannah Deal)
Circumstantially Successful
1 hour 6 minutes
1 year ago
Ep: 42 Transforming Trauma into Triumph - Overcoming Bullying and Chronic Illness (Featuring Hannah Deal)
What if childhood trauma could become a source of personal strength? On Circumstantially Successful, I talk with Hannah Deal, who shares her powerful story of overcoming bullying, body image struggles, and chronic illnesses like narcolepsy and POTS. Her journey is one of resilience, self-discovery, and the healing power of empathy and community. Hannah’s story highlights how we can shift from feeling like a victim to seeing challenges as opportunities for growth. Whether she’s coaching a high...
Circumstantially Successful
Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...
