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CircSci
Aaron Koz
18 episodes
9 hours ago
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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All content for CircSci is the property of Aaron Koz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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Fitness
Health & Fitness
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Pain Science and Management for Circus Artists w/Beth Shum, HCPC, MCSP , Circus Physio, and NHS Pain Science Specialist
CircSci
1 hour 17 minutes 6 seconds
1 year ago
Pain Science and Management for Circus Artists w/Beth Shum, HCPC, MCSP , Circus Physio, and NHS Pain Science Specialist

Beth HCPC, MCSP, (in the US this would be kind of akin to DPT) and I discussed pain science and how it comes into play for professional and recreational circus artists and aerialists answering these questions below:


Pain perception - how do you describe and define pain? 


What is the bare minimum you think a circus artist, coach, and physio should know about pain (and how to assess it) as it relates to circus artists? 


How do we know what is “okay” pain vs. bad pain? 


What are patterns of pain among circus artists and aerialist?


How does fear interact with pain in circus and aerial?


When circus artists are experiencing pain, how can we expect that to impact performance and motor control? 


What trends do you see in your practice among circus artists? Is there more pain masking, endurance coping, or avoidance coping? 


What are the pros and cons of pain masking vs. distraction as analgesic?


What are some methods for addressing pain?


Sleep → how do we support sleep 


CircSci
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.