n this episode of the Circle of Care podcast, Karolina Bialkowska delves into the complexities of midlife, motherhood, and the societal pressures that women face. She discusses the pervasive feelings of judgment, shame, and guilt that often accompany these experiences, and how they can lead to anxiety and self-doubt. Through personal anecdotes, she highlights the challenges of balancing career and family, the impact of social conditioning, and the importance of compassion among women. Karolina emphasizes the need for understanding and support, urging listeners to break the cycle of judgment and seek help when needed.