Playfulness, wood chopping, cilantro and mental health: what could these possibly have in common?

In this two-part series of the Circle of Care podcast, we're joined by Chris Truscott, Mental Health Therapist at CASA Mental Health.

We chat about how you can keep the fun in parenting with your children.

Resources mentioned in this episode:

For more information about CASA, visit ⁠⁠⁠⁠casamentalhealth.org⁠⁠⁠⁠.

Music: ⁠Hailey Benedict⁠ - Level Up (A Song for Youth Mental Health).

This podcast is for informational purposes only and should not be considered specific medical advice.