Insecurity is a common feeling that nearly most people will experience at some point, and it can stem from numerous sources. Generally, it presents as a lack of confidence, anxiety, and uncertainty. 

Everybody deals with insecurity from time to time. It can appear in all areas of life and come from a variety of causes. It might stem from a traumatic event, patterns of previous experience, social conditioning (learning rules by observing others), or local environments such as school, work, or home. 

Listen to our newest EXPOSE podcast if you want to explore more about insecurity and our jurney to cope with that.